Throwback is a wellness brand focused on fun by incorporating nostalgic and team-oriented games into our private events and fitness classes

Private and Corporate Events

Though a Throwback private event, your team will experience a fun, unique, and interactive way to build camaraderie and strengthen relationships within your office or group. With a field day or office play event, participants will work with their teammates to achieve a common goal like winning a game of capture the flag, answering pop culture-related trivia games or solving puzzles. The activities are highly customizable and designed to fit all fitness levels and age groups. It’s recess for everyone!


Fitness Classes

Our workouts are engaging and interactive, fostering a non-intimidating and welcoming environment reminiscent of recess or summer camp. There's no other place where you'll get a chance to peg an opponent with a dodge ball, or sink a buzzer beating corn hole shot for your team, all while getting an awesome workout!

Men's fitness: the 50 best gyms in america
Business insider: i tried throwback fitness, the playground-inspired workout studio that's like summer camp for adults
Well and good: these are the best fitness studios in the country, according to yelp
greatist: the 28 most innovative gyms in america