First Marathon: 3:04:51 – How I Trained
In my last post, I stated that I felt running countless hours logging miles was an inefficient way to train for my first marathon. I wanted to accomplish a number of things through my training that I couldn’t have done with running only:
First Marathon: 3:04:51 - And Why I Trained By Running Only 1-2 Times Per Week
One of the reasons I ran the New York Marathon is to prove that high mileage during training is unnecessary to achieve a respectable time.