The World's Funnest Workout

Throwback Fitness is truly a social place. It’s all about playing games and having fun while getting a full-body workout. Wilke and Gallagher even host classes that incorporate college games like flip-cup and shots of tequila.
— Business Insider


Who didn’t love recess as a kid? It was your reprieve. Your escape. You didn’t worry about homework, your teachers, your crush. It was your time to be free. Just because those worries have now become Powerpoint, bosses, and Tinder, doesn’t mean that a little ‘adult recess’ couldn’t come in handy! Business Insider came in and tried our competitive playground games, and we think you should too.


You will sweat. You will get a full-body workout. And most important of all - you will feel like a kid again.