Correcting Common Rowing Mistakes

There are 3 mistakes we see most often in class:

  1. Incorrect order
  2. Rushing the recovery
  3. Over-compressing at the starting position

We put together this short video to help you correct these errors.  Check em out before the TBF Sweet 16 Tourney starts next week!  

If we see you making these mistakes in class, be prepared to answer to The Enforcer (our new hairless version though)